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FAQs for Farrell's Bloomington

When you guarantee results like we do, there can be a lot of anxiety about what to expect. We acknowledge that. Take a look at our FAQs below to find out what you can expect from our programs.

Farrell's Bloomington is a 10-week group fitness program for anyone looking to revamp their current way of life. Classes are 45 minutes long, six days per week, alternating between cardio kickboxing and strength training. All members receive our 10-Week Challenge, nutrition coaching, meal plans, personal coaches, and a supportive and encouraging environment to achieve their goals.

That depends on the person. While how much you weigh is an important component of your health, focusing solely on weight loss will only generate short-term success. We center on body fat loss, not just weight loss, to ensure your journey to a healthier way of life is well-rounded!
We provide three flexible enrollment options and work with you to select the one that meets your needs. We recommend reaching out to your preferred location for more details. We offer a free week of classes to try the Farrell's program!
Each enrollment option differs based on your needs. For details on what each enrollment option includes, please email your local Farrell's.
All Farrell's locations use the industry-leading, heart-rate tracking, wearable Myzone. Members may get a Myzone belt to use in and outside of the gym. Myzone is an integral part of the Farrell's program and is used to watch heart rate during both our HIIT-style cardio kickboxing workouts and strength training classes. Instructors and coaches use Myzone to determine the tempo of the class and ensure members are hitting their Level 10!
Want to figure out what you’re really made of? Being knowledgeable about your body composition is the first step to keeping track of your results. At Farrell's, we utilize InBody, an award-winning body composition analysis scale, which examines fat, lean body mass, minerals, and body water. InBody confirms the results you’re acquiring on the mats onto paper, so you can see how much body fat you’re dropping and how much lean muscle you’re building!
Our workouts aren’t outrageous, but the results you’ll attain if you follow our program are. You’ll be able to customize your workouts to your chosen level of intensity, while advancing toward your individual goals. We also offer versions of all of our exercises to ensure a great workout.

According to Merriam-Webster: ex·treme, adjective: “exceeding the ordinary, usual or expected.”

Of course not! When we launch our 10-Week Challenge, everyone starts at the same time. We have members of all ages and fitness skills, each with different goals. And remember, all of our coaches and instructors were previously students too.
This is exactly why we schedule our 10-Week Challenges—so everyone starts and ends together. We begin each 10-Week Challenge by showing you how to do the most fundamental fitness kickboxing and strength training exercises, building on those primary moves within your 10 weeks. It won’t take long before throwing combinations at the heavy bag will feel like second nature.
Eating right is a major element of your transformation at Farrell's. That’s why we made our nutrition program uncomplicated! We’ll personalize and instruct you on simple practices that will keep you motivated and going in the right direction. From easy meal planning to thorough nutrition coaching, we will be there to provide the support you need to succeed.
We’re 100 percent certain that our program will help you reach your fitness goals. If you give us 10 weeks, you will get results.* When you complete the 10-Week Challenge, you will get results—or we’ll pay you $500 cash.
Yes. More than 152,000 people have finished our 10-Week Challenge and have experienced real results!* We have thousands of before and after photos of our winners from all of our locations to show off all the results members have experienced. But don't take our word for it—hear from our members yourself to see what you can achieve.
If you’re on vacation, please contact the Farrell's by you for complimentary accommodations. We love to meet new members of our Farrell's family!
Dont see an answer to your question? Get in touch with us!
*Farrell's eXtreme Bodyshaping guarantees that you will see growth in your physical fitness. If you follow our 10-Week program as defined and do not experience improvement in at least 70 percent of your fitness testing, we will give you all your money back. Since we cannot be with you all the time and can only teach and encourage proper eating routines, members must turn in their food logs weekly during the challenge to help us better coach you to reach great results. Your own results may vary.
Wondering if Farrell's is a good fit for you?
Try a free week of classes on us!